Private Detox Intensive
A week to cleanse, restore and begin again.
The Private Detox Intensive is a six-night restorative immersion designed to give your body and nervous system the time, nourishment and personalized attention they need to reset.
This is an opportunity to step away from the habits, demands and overstimulation of everyday life—and return to a simpler rhythm of nourishment, movement, rest and reconnection.
More than a temporary cleanse, it is a supported process designed to help you understand your body more deeply and create meaningful changes that can continue long after you return home.
Your experience begins with a private wellness consultation and detailed health-and-lifestyle assessment.
Together, we explore your current energy, digestion, eating patterns, medications, supplements, sleep, stress levels and personal intentions. From there, your programme is tailored around your individual needs and readiness.
You will receive a personalized three-day pre-cleanse to complete at home before arriving. This gentle preparation helps simplify your diet, reduce common irritants and support a smoother transition into the retreat.
You will know exactly how to prepare, what to eat and what to expect before your journey begins.
This is not a one-size-fits-all protocol, an extreme fast or a week of deprivation.
Depending on your body and goals, your programme may incorporate nourishing plant-forward meals, juices, mineral-rich broths, herbal preparations, targeted supplements or carefully supported periods of simplified eating.
Some guests may benefit from a deeper digestive reset, while others need greater nourishment, rest and nervous-system support. Your programme is continually adapted according to how you are feeling and responding.
The intention is not to force the body. It is to reduce unnecessary burdens, restore supportive rhythms and create the conditions for your body’s natural processes to function well.
Each day balances supportive cleansing practices with nourishment, movement, rest and personal guidance.
Mornings may begin with hydration, gentle movement, breathwork or meditation. Your days unfold slowly, with nourishing meals and juices, selected wellness therapies, nature walks, educational sessions and time to rest.
Daily check-ins allow us to adjust your programme as needed. You are supported throughout the process rather than being handed a rigid protocol to complete alone.
Evenings are intentionally restorative, with herbal teas, mineral baths, meditation, yoga nidra or quiet time beside the fire.
Your personalized intensive may includeEvery programme is individually designed. Specific therapies, supplements and practices are recommended only after your consultation and may vary according to your health profile.
The purpose of the retreat is not simply to feel lighter for a few days.
Before leaving, you will receive a personalized plan to help you transition home thoughtfully. This may include nutrition guidance, recipes, supportive routines, supplement recommendations and realistic practices for maintaining what you have learned.
You leave with a clearer understanding of your body, a renewed relationship with nourishment and practical tools you can integrate into everyday life.
All guests complete a confidential health-and-lifestyle assessment before participation. Certain programmes, supplements and therapies may not be suitable for everyone, and medical clearance may be requested when appropriate.
This is a personalized wellness retreat. It does not diagnose, treat or cure medical conditions, replace medical care or provide medically supervised detoxification from alcohol, prescription medication or other substances.
Every retreat begins with a complimentary consultation so we can understand your needs, answer your questions and determine whether the programme is right for you.
